Non-scale victory of the week!
I said no to most carbs, ate lots of veggies, even stayed low carb while eating out!
What do you feel you could have done better this week?
I need to work on cutting back on my choczero bars
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
do more cycling, cut back on the choczero bars, make some keto treats
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