Favorite Health Food: chicken, brussel sprouts, broccoli.

Favorite Sinful Food: oreos, donuts, milk, bread, fries.

My Preferred Method of Exercise: cardio

My Approach to Weight Loss: 1200 calories & 30min excercise 5*week

My Weight Loss Program: shrinking jeans monthly challenges

My Diet Plan: less than 10% carbs no other drinks other than water.

Fitness/Exercise Apps: MyFitnessPal, c2k5

Fitness Devices: I don't use a device