txjulie

To lose the damn weight. Again. IG: txjulie

Quick Facts

Favorite Health Food: Lean Protein

Favorite Sinful Food: Dark Chocolate

My Preferred Method of Exercise: HIIT

My Approach to Weight Loss: IF 20:4 & Keto

My Weight Loss Program: Keto

My Diet Plan: Keto with IF

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $64.19

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in+2.5 lbs
0% 1-Month Change0 lbs
+8.6% Lifetime Change+16.2 lbs

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Jan 30, 2020 · 201.5 lbs

Non-scale victory of the week!

getting fasting down

What do you feel you could have done better this week?

nothing

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Jan 07, 2020 · 205.7 lbs

Non-scale victory of the week!

still working on food and fasting. exercise doing good. read delay, don't deny. great book. Water intake ok.

What do you feel you could have done better this week?

eat better. sleep better!! better water intake on the weekend

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

start reading The Obesity Code. Try to cut out sugar and sugar substitutes.

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Dec 30, 2019 · 206.4 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying focused and motivated

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

get back on track with food and fasting.

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