SammieSloan7

For the love of health! Feeling more energetic, confident, strong!

Quick Facts

Favorite Health Food: Dehydrated fruits

Favorite Sinful Food: Ice cream!

My Preferred Method of Exercise: Walking/Jogging

My Approach to Weight Loss: Healthy based eating, daily exercise

Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
-3.2% Lifetime Change

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Jul 05, 2021

Non-scale victory of the week!

Fit into a workout shirt that was tight when I bought it! Now loose! Also wore shorts for the first time this summer! Last years shorts that were too tight, now fitting perfect (even a little loose around the band!)

What do you feel you could have done better this week?

I splurged a little bit more than I wanted to at the campfire, chips and marshmallows, but not regretting it! Keep reminding myself that I am working hard and it is paying off!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep on track! Down 3.8lbs already at the very start of these challenges, I got this!!

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