How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get 8 hours of sleep and meet step goal.

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Had twins 6 months ago. Having trouble exercising and eating healthy taking care of them on my own.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Drink more water, get at least 7 hours of sleep a night and get my daily steps in 12,000