We hit 100 players so we can gift (1) person with a $10 Amazon gift card and our winner is…

DANIELA K!

Email me at katekagood@gmail.com to claim.

I know everyone has a lot going on this week, with the start of this game, and for Americans who will be celebrating Thanksgiving tomorrow so I will make this quick.

I just want to remind you, when I was looking over the 4 week date of when to host this game I had to choose either to begin with this Thanksgiving, or to end after Christmas.

I thought it would be easier to start this game with a holiday, than to end with one. Starting the game with this holiday happening now will give us plenty of time to reach our 4% goal even if you indulge tomorrow. The key will be, to make sure you get back on track quickly after.

Whether you decide to workout tomorrow and to be careful with your food choices, or if you decide to take the day off of exercise/dieting, just make sure to do either with peace, love, and respect for your body. Don’t restrict/over-exercise as a way to punish yourself, and don’t guilt or shame yourself if you indulge or even overeat. That kind of negative thinking, has been scientifically proven to lead people to eventually emotionally eat. Be kind to yourself and with thoughts tomorrow. There is time to lose the weight, and we have a LOT of resources to help you this month so you can get there. So tomorrow, don’t worry about things too much. Life is short, enjoy the holidays/food/company, think about all the things you’re thankful for (including your amazing body), and have a very Happy Thanksgiving! xoxo

Hello everyone! Thank you again for joining our game! We are sooo excited to have you here. This is THE GAME where you are going to get the most support EVER. Dietbet is a great tool for accountability but other than just using this dashboard, there isn’t always a lot of support. Well! We’ve been thinking hard about how to give you more support and we are going to:

-Do bi-weekly group zoom calls (possibly another platform, TBA) where we can chat with you and just have a support-group type feel for the weeks ahead.
-Have a private facebook page to engage and talk on (for dietbet team members only).
-A new FREE weight-loss journal to help keep you on track during this game.
-And then of course, all the weekly challenges, and prizes, and everything to help you stay in line.

List your email below and before the game starts, I will send you all the links, the free journal, etc. I hope this will be an amazing month! Please let your family and friends know about us too. Can’t wait to get started with you!

Week 3 Get Greens Challenge Check-In
Comment here with how you did getting those greens this week! Random winner announced tomorrow.

What is something you are proud you accomplished this week?