Favorite Health Food: Avocado
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: walking
My Approach to Weight Loss: slowly but steadily
My Weight Loss Program: Atkins Diet
My Diet Plan: Protein rich, low carb
Fitness/Exercise Apps: Lose It!
Fitness Devices: Withings Pulse
DietBet Winnings: $1,424.50
Non-scale victory of the week!
fit into old clothes again!!
What do you feel you could have done better this week?
hydrate better
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
drink more water
See lessNon-scale victory of the week!
got some new clothes!!
What do you feel you could have done better this week?
hydrating more as always
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
less alcohol
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Non-scale victory of the week!
going to a concert today wearing my old leather jacket
What do you feel you could have done better this week?
dieser could improve
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
eat better, drink more
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Non-scale victory of the week!
not feeling hungry
What do you feel you could have done better this week?
went really well, not sure
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
hydraaaaaate
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Non-scale victory of the week!
was way more active this week
What do you feel you could have done better this week?
hydrating more was an issue, as always
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
drink water or zero sugar juices
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Non-scale victory of the week!
inches lost
What do you feel you could have done better this week?
more water.... as usual
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
hydrate more
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Non-scale victory of the week!
losing inches
What do you feel you could have done better this week?
hydrate more
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
hydrate more, it's my nemesis
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Non-scale victory of the week!
my rings fit again!
What do you feel you could have done better this week?
exercise more
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue to hydrate and exercise more
See lessNon-scale victory of the week!
none
What do you feel you could have done better this week?
not sure
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
i gained muscle but I did not lose weight, so my goal is to lose some pounds
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