What do you feel you could have done better this week?
organized my time better to get to bed earlier on more of the days.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessFavorite Health Food: Animal-style Cauliflower
Favorite Sinful Food: Donuts
My Preferred Method of Exercise: Walking or tabata
My Approach to Weight Loss: 2B Mindset
My Weight Loss Program: 2B Mindset
My Diet Plan: 2B Mindset
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $181.65
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Runner-up)
Get Back on Track With Ilana Muhlstein (Runner-up)
Your Summer Slimdown w/ Ilana Muhlstein (Runner-up)
Mid-Summer Push w/ Ilana Muhlstein (Runner-up)
Spring Into Your Summer Bod! (Runner-up)
What do you feel you could have done better this week?
organized my time better to get to bed earlier on more of the days.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Signed up for a second DietBet
What do you feel you could have done better this week?
Could have got to bed earlier and not eaten after supper
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
In bed by 9pm, eat early dinners (5pm), eat shrimp twice per week, focus on eating the four weight-loss veggies each week (cauliflower, zucchini, cabbage, eggplant).
See lessLong-term goal weight
40 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating after supper and getting enough “beauty sleep”.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Lose 5 pounds
See less