Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating more veggies and avoiding sugar
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I'd like to do water first veggies most and cut down on sugar and carbs while losing weight. and feeling great.
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