MjB21

health and improve body positive mind

Quick Facts

Favorite Health Food: salmon

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: walking

My Approach to Weight Loss: go hard as long as I can and pray

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-1.5% Lifetime Change

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Aug 09, 2021

What do you feel you could have done better this week?

Less wine more movement

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More walking, less wine

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