Yay! Great job for joining the challenge! Let me know if you need food ideas or want to workout!
Beth R.
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I have slowly put on weight I have not had, as I get older it's been difficult to maintain a comfortable weight without diet or exercise.
Quick Facts
Favorite Health Food: Cucumbers with lemon.
Favorite Sinful Food: Chocolate anything!
My Preferred Method of Exercise: Walk, jog, Zumba, biking.
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Games
93.3 KOB-FM's Freedom from Fat (Runner-up)