Kailey B

I’m on the higher side of a “Normal” BMI for my height/weight ratio.

Quick Facts

Favorite Health Food: Zucchini

Favorite Sinful Food: Pasta

My Preferred Method of Exercise: Beachbody strength training

My Approach to Weight Loss: Change my mindset and stick to my nutrition goals.

DietBet Winnings: $117.06

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.4 lbs
+1.2% 1-Month Change+1.6 lbs
-5% Lifetime Change-7.4 lbs

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Jan 06, 2022 · 141.8 lbs

Non-scale victory of the week!

meal prepped breakfasts and lunches

What do you feel you could have done better this week?

need to out of sight out of mind the Christmas chocolate and treats

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

throw out anything that’s not good for my body and start a regular exercise routine again

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Jan 04, 2022 · 142.8 lbs

Non-scale victory of the week!

meal prepped per 2B guidelines for breakfast and lunches for work this week!

What do you feel you could have done better this week?

too many treats

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more veggies, less treats

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Nov 11, 2021 · 139.8 lbs

Non-scale victory of the week!

Doing my first few hour long workouts ever and being able to keep up with the fitness program instructors. my longest workouts before were 45 minutes in the 645 program. just started 80 Day Obsession and it’s going awesome and I’m keeping up and feeling strong!

What do you feel you could have done better this week?

Designated some me time for self care and self reflecting. Maybe add in some journaling

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Win this DietBet and keep going strong with the 2B mindset after. I’m getting closer and closer to my final goal of 130. two pounds at a time!!

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Nov 04, 2021 · 140.6 lbs

Non-scale victory of the week!

resisted Halloween candy over the weekend! Put it out of sight out of mind so my husband can still enjoy it. I haven’t even craved it!

What do you feel you could have done better this week?

more snackable veggies. Pack Elsa other types of snacks so veggies are what I reach for.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

finish the 645 program!!! Take my measurements and submit my results to Beachbody for a free shirt. keep it up with this DietBet!

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Oct 28, 2021 · 141.6 lbs

Non-scale victory of the week!

starting to be able to see definition in my arms!

What do you feel you could have done better this week?

more snackable veggies!

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to make a plan for this weekend and not gain the weight I’ve lost throughout the week back. eat meals before leaving to go places and bring Shakeology or veggie snacks with me.

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Oct 26, 2021 · 144.2 lbs

Non-scale victory of the week!

I’m lifting with heavier weights.

What do you feel you could have done better this week?

keep the weekend in check

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

have a plan for the weekend.

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