The MAN

The beach!! What else??

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: chips late at night/cookies

My Preferred Method of Exercise: weights and cardio

My Approach to Weight Loss: Eat less, more cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: My own form of atkins

Fitness/Exercise Apps: MyFitnessPal, Fooducate

Fitness Devices: Misfit shine

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.9% Since last weigh-in+5.3 lbs
0% 1-Month Change0 lbs
+21.4% Lifetime Change+49.1 lbs

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Dec 02, 2018 · 278.9 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating healthy.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

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