Non-scale victory of the week!
worked out every day even when I didn’t want to! starting weight was 322.8 down 5.3lbs on my way to a healthier me!
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
increase water
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