Long-term goal weight
100 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time to workout and time to eat healthy, nutritious foods.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drink 120 oz/day water and close all three rings on my Apple Watch.
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