Favorite Health Food: Sweet Potatoes
Favorite Sinful Food: Peach Cobbler
My Preferred Method of Exercise: 21dayfix program
My Approach to Weight Loss: meal portioning and 30-60 min. exercise
My Weight Loss Program: Beachbody
My Diet Plan: 21 Day Fix Plan
Fitness/Exercise Apps: MyFitnessPal, Beachbody
Fitness Devices: FitBit
DietBet Winnings: $61.31
Get Your Fix with Autumn Calabrese (Winner)
Po3 Fitness Challenge (Organizer)
Non-scale victory of the week!
Only ate half of a meal while eating out instead of overindulging.
What do you feel you could have done better this week?
Ate more consistently at certain times
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout more
See lessNon-scale victory of the week!
Only ate half of a meal while eating out instead of overindulging.
What do you feel you could have done better this week?
Ate more consistently at certain times
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout more
See lessNon-scale victory of the week!
Only ate half of a meal while eating out instead of overindulging.
What do you feel you could have done better this week?
Ate more consistently at certain times
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout more
See lessNon-scale victory of the week!
Only ate half of a meal while eating out instead of overindulging.
What do you feel you could have done better this week?
Ate more consistently at certain times
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout more
See less