ann d.

to be a better role model for my patients, increase my confidence and to decrease my risk for DM2 and cardiovascular disease.

Quick Facts

Favorite Health Food: nuts

Favorite Sinful Food: sweets

My Preferred Method of Exercise: spin, hiking

My Approach to Weight Loss: Leto and increasing exercise

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
0% 1-Month Change
-1.5% Lifetime Change

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Jul 18, 2021

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

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