Aug 17, 2019What are your goals for the upcoming week?
exercise at least 3 times, cook healthy dinners every night, drink half my body weight in ounces of ...
See moreNon-scale victory of the week!
I stuck to my salad last night and didn’t snack afterward!
What do you feel you could have done better this week?
everything! I could have exercised, not eaten out so much, not had so much to drink, eaten more veggies and less carbs...
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise at least 3 times, cook healthy dinners every night, drink half my body weight in ounces of water every day
See less