Non-scale victory of the week!
no late night snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue low carbs
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Jul 28, 2021 · 130.6 lbs
Jul 20, 2021 · 134.4 lbs
Long-term goal weight
127 lbs
What do you find most challenging in reaching your long-term weight loss goals?
saying no to delicious food and drinks
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
wedding prep!
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