Favorite Health Food: Fruit 🍌 🍎 🍉
Favorite Sinful Food: Lots of crusty bread with butter and jam
My Preferred Method of Exercise: Elliptical
My Approach to Weight Loss: My fitness pal logging, portion control
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $224.71
Tax Day Transformer - $500 Cash Giveaway! (Runner-up)
The Steele Project's Summer Shape-Up (Runner-up)
Hot for the Holidays (Runner-up)
Thanksgiving Slimdown w/ Heidi & Chris Powell (Runner-up)
Get Lean in 2015 with Heidi & Chris Powell (Runner-up)
Non-scale victory of the week!
I think my love handles are losing their love handles
What do you feel you could have done better this week?
Exercise more. Thats is the goal
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessHow many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Want to get to 4x a week exercise, and to control the cheat day so it doesn't set me back. But feeling good, and excited to make my first round goal
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Worked very hard on previous and gained back. No more backsliding!!!!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
See less
