Favorite Health Food: Chicken
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Swimming/treadmill
My Approach to Weight Loss: Nutrition & exercise
My Weight Loss Program: Weight Watchers
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal, WW
Fitness Devices: Apple Watch
DietBet Winnings: $148.71
Felicia Fitness Health's Fall DietBet (Runner-up)
Fatgirlfedup's Start of Summer Slim Down (Runner-up)
SUMMER SHRED with GRACIE'S JOURNEY (Runner-up)
Felicia Fitness Health Kickstarter (Runner-up)
Dog Days DietBet (Runner-up)
Non-scale victory of the week!
feeling able enough at Tahoe to walk and enjoy the weekend
What do you feel you could have done better this week?
I could have made better food choices and had more water
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
getting in my minimum water everyday, eating at home, and making healthy choices.
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Non-scale victory of the week!
I hike an entire mountain!
What do you feel you could have done better this week?
Made better food choices, more veggies, less simple carbs
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Zumba 2 x this week, get in water, and eat more veggies
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