agingwell

Family! be more active. Health.
increase endurance, strength, flexibility, function, rom,
decrease Pain
get off BP - cholesterol- RLS meds
Sleep better
clothes fit better

Quick Facts

Favorite Health Food: ugly cookies i make

Favorite Sinful Food: sweets, chocolate chip cookies,

My Preferred Method of Exercise: pilates, walking, bicycle

My Approach to Weight Loss: 100% only thing that worked for me in past, no 80/20

DietBet Winnings: $110.53

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.6% Since last weigh-in
0% 1-Month Change
-4.2% Lifetime Change

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Jul 31, 2021

Long-term goal weight

128 lbs

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

walking, water, sleep, healthy Gut nutrition

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