Harmony M.

I want to live healthy and have more energy!

Quick Facts

Favorite Health Food: Cherries

Favorite Sinful Food: Cake

My Preferred Method of Exercise: Dance or Cardio

My Approach to Weight Loss: Stay positive and have persistance.

My Weight Loss Program: Tiffany Rothe

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.8 lbs
+0.1% 1-Month Change+0.2 lbs
+9% Lifetime Change+15.6 lbs

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WayBetter Kristin

01/15/2021 11:38AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Always remember, a little progress each day adds up to big results.

    That means, every bit of extra activity you get in, every new veggie you try, every sip of water you drink, every fantastic choice you make... it’s all adding up! 

    Maybe that number on the scale is being stubborn, but these decisions each day are improving your overall health.  

    Celebrate that! You’re doing great! 

    Share the little things you’ve been doing that may feel small, but are adding up! 

Theodora W. , Dee and like this photo.

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Moving each day for at least 30 mins


I let myself only have coffee on weekends as a treat instead of daily. I’m drinking water and more of it daily. Eliminated the after dinner snack/dessert and reduced sugar/sweets and carbs. I haven’t eliminated anything completely but focusing on greatly reducing the unhealthy and focusing on fueling my body with more good than bad. I also am challenging myself to MM100. 100 workouts in 100 days.


01/14/2021 6:23AM in The 2021 Game Changer Transformer - $12,000 in Prizes!

It's that time of the week when we announce the 15 recipients of the Shiatsu foot massager. You’ll receive an email from us with details, so be on the lookout. Want a chance to get a prize next week? Become a member today! Without further ado...


Alonna K, AriCassie S, Hannah V, Jen C, Jennifer HLeslie LLissa, Morgan MNoelle BOpheliaRitz SStephen P, Tiffany R, and Traci S!


Next week’s prize: a Cosori air fryer toaster oven and cookbook. Get recipes right the first time while learning to improvise with this awesome kitchen kit. 21 players will get this prize.



Cassie C. , Melanie S. and like this comment.

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This is awesome

Schuyler V.

Wow, if the main prizes weren’t enough, this looks amazing. Good luck to the 21 next winners

Jes M.

01/12/2021 10:13AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Today’s midday snack is plain greek yogurt with raspberries, pecans, and hemp seeds. I measure out the yogurt and let my heart decide the amount of the other toppings. Delicious and balanced nutrition keeps me motivated.

Cassie C. , Jessica R. and like this photo.


Looks so good!

Harmony M.

This looks delish!!!

WayBetter Kristin

01/10/2021 9:55AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Welcome to a new week! How is it going?  

    If you’re new here, feel free to introduce yourself!  

    Let’s also take a minute to think about what we are doing this for. Share your “why” below or to the game feed. Also, give a like if you have something in common with someone else, or share a comment of encouragement!  

    You are amazing for believing in yourself enough to make this commitment! Just remember, this is not easy and you may need to recapture that feeling from time to time.   

    Let’s crush this new week!! 

Theodora W. , Samantha W. and like this photo.

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Stephanie B.

When I’m working out and eating healthy my mind feels more focused and I’m happier! Doing this for my mental health and to feel confident in my own skin!!

Samantha W.

To become a stronger, healthier me!


01/08/2021 10:00AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • To encourage more water drinking😅 My boyfriend says no more buying water bottles. Does ANYONE have the HydrateSpark bottle so we can be friends on there??

Cassie C. , Lisa R. and like this photo.

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I've got a Cirkul. Got it on a special deal when a family recommended it. I've been in love send the first sip!


Those all look very fancy. I just cup my hands as the faucet runs :-P


01/07/2021 4:35PM in The 2021 Game Changer Transformer - $12,000 in Prizes!

$2 MILLION IN THE POT! DietBet players are unstoppable. We’re so excited, we’ve added another $2k worth of prizes to this game. Apple Watches. Alo Yoga Mats. A Peloton Bike.  And so much more. With $12K in prize giveaways, over 10K supportive new friends, and one life-changing goal, what are you waiting for? Join the Game Changer Transformer now.

Julie G. , Tihana T. and like this comment.

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I would love to win that Peloton bike and give it to my mother. She really wants an exercise bike and I've been trying to save up to get her a nice one

Gabby S.

Can’t wait!

WayBetter Kristin

01/07/2021 2:28PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • I'm blown away by all of you! It's incredible to have nearly 11,000 people all working together on their goals, and have $2 million to share as a reward!   

    How amazing is that!!  

    Congratulations on another $2,000 worth of prizes added to this game! You all deserve it!  

    In this first week we've shared where we are from, a random fact about ourselves, and what we're doing to nourish and move our body... Since we're talking about prizes, what is something on your wish list to help you reach your health and wellness goals? Also share if there is something that you are loving lately.  

    Way to go everyone! You're doing so great!  

Theodora W. , Megan and like this photo.

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Lady Di

Wish list. Gaiam subscription, new cookware


Def any kind of back friendly workouts like a bike would be amazing! I’m loving my new yoga mat!


01/07/2021 5:09AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Good morning! Just a PSA for anyone who may be adapting to a low carb/Keto lifestyle. I had to learn all of this on my own, so I just want to be helpful and see others succeed. :)
    If you feel tired, sluggish, even achy and flu like or have a headache that won’t quit...Don’t give in and go back to the carbs...try supplementing electrolytes! Electrolytes are very important when eating low carb. I encourage you to do your research on the issue. There are many ways to replace electrolytes. You can make your own, or choose from many readily available options. I love this brand and I get them on Amazon. They run around $30 per tub. With 90 servings per tub, that works out to around $.33 per serving. Yes, you can use the sugar free Gatorade or Powerade versions, but I try to stay away from artificial sweeteners as much as possible. Key Nutrients are sweetened with organic stevia extract.

Karen K. , Jessica R. and like this photo.

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Weight Loss Lindsay

I second this! I’ve found tons of my running electrolytes work fantastically to help me! Also... making sure I’m eating enough vegetables helps too :)

Jessica W.

Magnesium supplements are a must for me, when we go keto!

Latoya L.

01/07/2021 5:07AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Started eating healthy and exercising more on Jan 1st. Lost nearly a kilo in the first 4 days but then, without going off track, gained the kg back?! (time of the month might be the problem 😅). Stuck on my starting weight for 2 days now... Sooooo frustrating!!!😠 Normally I would probably give up by now, but I'm holding on to the 6 month goal and how happy I'll be this summer and how good I will look

Jessica R. , Kelsey and like this comment.

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Stevie L.

Large drops in weight with a lifestyle change is going to be water weight. It takes monthsss for the weight to really come off. Stick with it!

Monika U.

I'm not reallg losing either, despite trying! So know how you feel!

Tihana T.

01/07/2021 5:04AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Hello! I'm Tihana from Croatia, currently living in Morocco. 🌴🐪I have PCOS and considering I want to get pregnant, my first step is to improve my eating habits and lose the necessary weight. Good luck everyone! 🍀🌈

Jessica R. , Kelsey and like this comment.

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You can do this- I am very excited for anyone who has this as their motivation!! So worth it!!

Harmony M.

This is awesome! I wish you much success on this journey!
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