Stephanie R.
“
During my pregnancy I went crazy eating especially since I just returned back from tour over seas, I want to be able to run and play and do flips with my daughter she is my motivation along with looking like Heidi Powell
Quick Facts
Favorite Health Food: Fish n salads
Favorite Sinful Food: Pancakes!!!
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: More cardio less carbs
My Weight Loss Program: Atkins Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $98.17
DietBet Games
Happy & Healthy 2018 with SmallerInTexas (Winner)
Get Lean in 2016 with Heidi & Chris Powell (Runner-up)
Tony's Comeback Challenge (Runner-up)
Win BIG w Heidi & Chris Powell (Winner)
Feb 09, 2018
Jan 21, 2018
What do you feel you could have done better this week?
No sweets!!!!!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Jan 12, 2018
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from carbs and getting up and exercising
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Waking on the tread mill and cutting bread and sweets
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