To look +feel better

Quick Facts

Favorite Health Food: salad

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: walking dvds

My Approach to Weight Loss: one day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,904.31

Friends (8)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5% Since last weigh-in-8.8 lbs
-5% 1-Month Change-8.8 lbs
-7.9% Lifetime Change-14.3 lbs

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Jan 13, 2019

Non-scale victory of the week!

Killed my water intake . Chose healthier food options .

What do you feel you could have done better this week?

I was sick , didn't exercise

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Get on track ,more meal planning and exercise,exercise,exercise

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Jan 06, 2019 · 178.8 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not eating when I'm stressed

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

To set up an exercise program and drink more water

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