Favorite Health Food: salad
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: walking dvds
My Approach to Weight Loss: one day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $2,136.49
Non-scale victory of the week!
Killed my water intake . Chose healthier food options .
What do you feel you could have done better this week?
I was sick , didn't exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get on track ,more meal planning and exercise,exercise,exercise
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating when I'm stressed
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
To set up an exercise program and drink more water
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