Non-scale victory of the week!

I didn’t over-indulge on Thanksgiving

What do you feel you could have done better this week?

I could go to the gym more often

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Go to the gym at least 4 times, and get at least 5,000 steps daily