Krista B.

I want to gain confidence and get strong!

Quick Facts

Favorite Health Food: Berries!

Favorite Sinful Food: no food is “sinful”

My Preferred Method of Exercise: Lifting Weights and Running

My Approach to Weight Loss: Calorie deficit and heavy lifting

DietBet Winnings: $69.57

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in+1.3 lbs
0% 1-Month Change0 lbs
-9% Lifetime Change-11.9 lbs

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Nov 26, 2021 · 132.7 lbs

Non-scale victory of the week!

I didn’t over-indulge on Thanksgiving

What do you feel you could have done better this week?

I could go to the gym more often

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Go to the gym at least 4 times, and get at least 5,000 steps daily

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