Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
work - I am a flight attendant. it is so easy to grab leftovers instead of waiting half an hour for my food to be ready.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
eating my own food on the plane
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