Sarah F.

Quick Facts

DietBet Winnings: $160.53

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.4% Since last weigh-in
+6% 1-Month Change
-10.1% Lifetime Change

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Sara K.

08/05/2022 2:48PM in Your Summer Slimdown w/ Ilana Muhlstein
  • I’m traveling again this week and found a new way to pack my protein powder.

Debbie R. , Kelly M. and like this photo.

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Sara K.

Yes!

Sarah F.

Is that a formula container?

@ilanamuhlsteinrd

07/19/2022 8:16AM in Mid-Summer Push w/ Ilana Muhlstein
I want to hear from you!

Aside from the scale, what are your biggest wins and proudest moments from the past month???

I want to focus on the Non Scale Victories (NSV) today because while hitting the number goal is great, it’s the brave changes in behavior and mindset that keeps the weight off in the long term.

I’m proud of myself for going out and not ordering drinks or food, which turned out to be totally fine!

What are yours???

Robinblythe , Love and like this comment.

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stillrunning

I have made my water goal of 72 oz. plus every day for 10 days-- the first time ever in my life. Today I added additional water to my shirt and biked to a pond, swam, dried off with the shirt that I'd originally soaked (that was dry by the time I got to the pond) to wet it again and biked home-- and was happy but sweaty.

Gabrielle R.

1. The scale says literally the same number, but I know I’ve lost inches because I’m wearing pants I wore pre-kids 6.5yrs ago! 2. Funny observation—my bra is looser (and I’m not sad about it bc my girls are too big and are a pain in the neck!)
3. My 6.5yo chose “cotton candy” grapes and red bell peppers on our weekly grocery run as her treat bc “she wants to have strong muscles and bones like you.” I also noticed my kids are drinking more water, too! They really do model your behaviors….

Dawn H.

07/11/2022 8:13AM in Mid-Summer Push w/ Ilana Muhlstein
  • Strawberry Shortcake Yogurt Bowl

Hazel T. , Diane B. and like this photo.

Sarah F.

Looks delish!

Sarah F.

07/07/2022 5:38AM in Mid-Summer Push w/ Ilana Muhlstein
  • Submitted my weigh in today (still waiting on approval). Got my extra credit workout in this morning.

Belinda R. , Gtnstrong and like this photo.