Chris Roach

I need a boost in my progress. I have been in a slump and put on a a couple of pounds when i quit smoking.

Quick Facts

Favorite Health Food: Apple

Favorite Sinful Food: Pulled Pork.

My Preferred Method of Exercise: Elliptical, resistance training, kayakin

My Approach to Weight Loss: Calorie Counting. I use Weight Watchers.

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-2.9 lbs
0% 1-Month Change0 lbs
-1.7% Lifetime Change-3.8 lbs

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Janice P.

02/07/2013 6:34AM
Don't let the possibility that you may lose $ get you down - focus on the fact you are headed the right direction and may still pull it off. Either way, you are headed the right way, you are at least putting yourself in the mindset to lose more

Melinda

01/24/2013 11:16AM
congratulations on quitting smoking!!! You can lose the weight, you will see!!

Chris Roach likes this message.