TCDragon

Quick Facts

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,021.36

Recent Photos

Friends (14)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in
-1.3% 1-Month Change
-20.7% Lifetime Change

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Jan 23, 2019

Non-scale victory of the week!

Jeans are getting very loose.

What do you feel you could have done better this week?

I could have been more consistent with tracking.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Increase exercise, avoid salty snacks.

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Jan 16, 2019

Non-scale victory of the week!

Made healthy food choices

What do you feel you could have done better this week?

Moving more whenever possible.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue tracking daily and making healthy choices.

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Jan 09, 2019

Non-scale victory of the week!

Made choices to limit gluten and sugar.

What do you feel you could have done better this week?

More thoughtful when eating out.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue to follow WW points. It works as a guide.

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Sep 05, 2018

Non-scale victory of the week!

Went out to eat and stayed gluten free.

What do you feel you could have done better this week?

tracked more consisitently

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay on track. I made good progress last week.

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Aug 22, 2018

Non-scale victory of the week!

avoided late night snacking

What do you feel you could have done better this week?

Limit slat

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Dec 31, 2017

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Emotional eating, exercising regularly

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

To avoid gluten, sugar. Exercise at least 10 min. 3 x this week.

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