Non-scale victory of the week!
I stuck to my meal prep and drinking my water almost every day which was always a struggle in the past
What do you feel you could have done better this week?
I stopped for fast food out of convenience andy goal is no fast food now.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
water water water and make veggies first at every meal while at my work conference where I can't meal prep like normal
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