K. D.

Quick Facts

DietBet Winnings: $176.17

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in
0% 1-Month Change
+4.5% Lifetime Change

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Julia F.

05/22/2022 8:52AM in Spring Into Your Summer Bod!
I hit goal this morning, today I have to make it stick! Good luck everyone! 💦💧

Margaret P. , Susan C. and like this comment.

Steph

Congratulations!

K. D.

:tada::clap:

Elly t.

05/21/2022 5:20PM in Spring Into Your Summer Bod!
  • Turkey lettuce wrap with baked fries

aleet29 , Valerie M. and like this photo.

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Ariana A.

Yum! What kind of wrap is that?

Michaela

Looks delicious !

Rebekah K.

05/21/2022 10:01AM in Spring Into Your Summer Bod!
I'm so excited right now! The scale was down another pound this morning! Two Huge wins for me...1, I landed in a new decade and 2, I am past the halfway mark to my ultimate goal! I still have 1.6 pounds to go for this bet but wether I make it or not I am doing this!!!

Kathryn C. , aleet29 and like this comment.

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K. D.

Yay!

Lee Ann K.

That's great!!! :tada::tada:

@ilanamuhlsteinrd

05/20/2022 11:49AM in Spring Into Your Summer Bod!
Hi Everyone! Today we had great call. In case you were not able to make it here is the recording. Let's make it a weigh loss weekend! Keep crushing it we are almost at the finish line LETS GO!
______

https://youtu.be/r1cUF6JW-PM

Carrie C. , JeweLz ChristiNe and like this comment.

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Robinblythe

I just watched the replay and I want to say thank you I heard things I needed to hear! I'm going to apply the 3 -3 bottles of water, 3 veggies by 3pm and dinner and done. I've lost over 80lbs but I've been stuck, my goal is 65 more. I know it's a head game but I see I'm doing all the things you talked about (that are unproductive). When I was in melting mode, I could not be tempted but I have relaxed, basically, there some easy temptations for me. I have been stuck for like 5 months and I'm unhappy about it. I'm going to think positively, get out my tracker, remember what works for me and go for it!! Thanks for these calls, I work so I can only join live in my heart but I so enjoy them later, thanks for all your hard work and dedication, I appreciate you! :heart: (I'm also concerned about muscle loss :)

Jessica p.

When she says 3 bottles of water are they 16 oz or her 30 oz bottle?

@ilanamuhlsteinrd

05/17/2022 2:00AM in Spring Into Your Summer Bod!
  • Hi Everyone!

    You are almost there! I know there have been ups, and downs, good days bad days! Big wins, small wins, but the way you should look at this is- it's all growth- and when you grow your learn. I have learned so much from you, and hopefully you have learned so much about yourselves from this past bet. Use those insights to propel you forward toward an on going healthy and sustainable lifestyle.

    What going to be your biggest focus for the next 3 days and for the remainder of May?

Dawn S. , Regina P. and like this photo.

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K. D.

Water water water! Early dinner, dinner and done! Tea tea tea!

Gilly

Staying on track with meal planning and not cheating myself when I get cravings. Drinking my half gallon of water at work

jackie c.

05/16/2022 3:14AM in Spring Into Your Summer Bod!
Ugh eating clean and going to the gym 5-6 days per week and my weight won’t budge still 5lbs away from by goal. So frustrated

Victoria H. , Michaela and like this comment.

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K. D.

Maybe Water water water, earlier dinner, a rest day??

Melissa F.

Lots of water, finish eating dinner earlier, get good sleep, maybe need a good rest day? If you're doing a lot of intense exercise your body will retain water.

Sofya B.

05/15/2022 9:19PM in Spring Into Your Summer Bod!
Do we have to weigh in?

Michaela , Christine V. , Hazel T. , Dawn H. and Michelle B. like this comment.

K. D.

Just at final weigh in .

Michaela

Sofya- you might be referring to progress weigh ins. You paid extra to be a member (indicated by the orange star next to your name), so you are eligible to do weekly progress in weigh ins for a chance to win extra prizes (separate from any games you’re playing in). They are not mandatory.

Tina N.

05/15/2022 5:56PM in Spring Into Your Summer Bod!
  • Had a sweet tooth tonight so I had to make this amazing banana fudge baked oats.

Meaghan R. , Krista M. and like this photo.

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Melissa F.

Yours looks better than mine did when I tried this. Wonder what I did wrong? Will have to try again!

Tina N.

Melissa thank you!! i did add 1 egg in mine and mixed it well

Dawn H.

05/15/2022 5:10PM in Spring Into Your Summer Bod!
  • Sheet Pan Chicken Shawarma with Asiago Kale salad and homemade hummus

Meaghan R. , Victoria H. and like this photo.

Steph

Looks delicious!

K. D.

Wow, looks great!

Miranda R.

05/15/2022 4:31PM in Spring Into Your Summer Bod!
  • I’m going to use this last week of diet bet to stay on track to reach my goals with you all. I bought a ton of salad stuff and chicken/salmon/veggies at Costco and I’m ready to stay focused on my goal. I was happy to have a weight loss weekend (3 dats in a row for the first time in ages!), thanks to Ilana’s (conference call) inspiration as the great role model she is-thx Ilana! I am actually going to follow it more closely and make sure to get fiber protein and especially veggies/protein in the early evening before 6. If you guys can do it so can I! I just had my chicken salad for the evening. I even took it up a notch and am doing Paul McKenna’s hypnotherapy for weight loss-game changer! Now it’s fine for a walk with my pup! We got this! Let’s keep posting our meals that promote weight loss!

Laura M. , Laura N. and like this photo.

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K. D.

Exactly! We know it works so let’s do it!!! :muscle:

@ilanamuhlsteinrd

This is amazing!! I use to do Paul McKenna’s for Sleep in collage.
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