Favorite Health Food: Sushi.
Favorite Sinful Food: NO FOOD IS SINFUL
My Preferred Method of Exercise: Runnng.
My Approach to Weight Loss: 80\20 rule. And if you bite it, write it
Fitness/Exercise Apps: MyFitnessPal, Garmin Connect
Fitness Devices: Garmin Forerunner
DietBet Winnings: $411.57
Non-scale victory of the week!
I'm back. I'm persisting.
What do you feel you could have done better this week?
I gave myself so e leinency and it turned into a two week free for all. I've got to stop with the all or nothing on or off modes of thinking
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Journaled every day
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start next round strong
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Non-scale victory of the week!
Switched myself on!
What do you feel you could have done better this week?
Started kinda rough, but I finally she'd back in the groove
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Make it through my birthday and cone out back on track
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Non-scale victory of the week!
Actually journalled a few days
What do you feel you could have done better this week?
More consistent journaling, less mindless noshing
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Half Marathon PR of 2:13
What do you feel you could have done better this week?
Kept a reign on candy eating
How many days did you exercise last week?
4
How would you rate your diet last week?
1
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Non-scale victory of the week!
Getting back on track is a huge victory
What do you feel you could have done better this week?
More mindfulness around food
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Learning to listen to my body and give it what it needs
What do you feel you could have done better this week?
Nothing.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get lots of miles for the WRC racery event without injuring myself. Finish this transformer strong!
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Non-scale victory of the week!
I've been paying attention to how hungry I am instead of grazing.
What do you feel you could have done better this week?
I could have journalled but I really didn't want to
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
WRC racery begins! I want to contribute while continuing to train for my half in Nov and finally finished this DietBet with a victory!
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Non-scale victory of the week!
It wasn't perfect but I got back on track so I'm calling it a huge win!
What do you feel you could have done better this week?
I'm just going to be happy I'm back on track!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue 1/2 marathon training, stay the course for the next two weeks to the end of the diet bet!
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Non-scale victory of the week!
Coming back today
What do you feel you could have done better this week?
Celebrated less, listened to my body more
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Start training for race!!!
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