Lea M.

Quick Facts

Favorite Health Food: Berries

Favorite Sinful Food: Wine

My Preferred Method of Exercise: Les Mills BodyCombat

My Approach to Weight Loss: Precision Nutrition style eating with lots of movement

My Weight Loss Program: I don't follow a program

My Diet Plan: Precision Nutrition Monday through Friday (calorie deficit, whole foods), splurge on Saturdays, fast on Sundays

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $322.73

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in-3.4 lbs
-4.2% 1-Month Change-6.2 lbs
-9.1% Lifetime Change-14.2 lbs

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Sep 11, 2021 · 156.4 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying consistent when life gets crazy

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Solid, healthy meal plan and consistency

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