Lea M.

Quick Facts

Favorite Health Food: Berries

Favorite Sinful Food: Wine

My Preferred Method of Exercise: Les Mills BodyCombat

My Approach to Weight Loss: Precision Nutrition style eating with lots of movement

My Weight Loss Program: I don't follow a program

My Diet Plan: Precision Nutrition Monday through Friday (calorie deficit, whole foods), splurge on Saturdays, fast on Sundays

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $322.73

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in-3.4 lbs
-4.2% 1-Month Change-6.2 lbs
-9.1% Lifetime Change-14.2 lbs

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Sep 11, 2021 · 156.4 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying consistent when life gets crazy

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Solid, healthy meal plan and consistency

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