Favorite Health Food: Chicken, XTEND protein, brussel sprouts
Favorite Sinful Food: Half Baked Ice Cream
My Preferred Method of Exercise: LIIFT 4 on Beachbody On Demand!
My Approach to Weight Loss: Working out, calorie deficit and counting macros with a strong focus on protein!
My Weight Loss Program: I don't follow a program
My Diet Plan: Macro Counting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $66.26
$200 in Bonus Cash! The November 28th Game! (21 days to go)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Countdown Kickstarter - $1000 Pot Bonus (Runner-up)
Melissa and Joel's DietBet (Runner-up)
YOUR Fall DietBet Challenge (Runner-up)
Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistent nutrition, meal planning
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stick to my meal plan, macros and calories. Cut out crap
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