Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I am in menopause and I can’t seem to take the weight off. I also like to eat sweets.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
I want to educate myself from this group and stay disciplined and connected while making this a priority.
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