Val E.
“
I’m working toward better life balance and establishing/ maintaining self care routines, including proper nutrition and physical activity.
Quick Facts
Favorite Health Food: coffee ;)
Favorite Sinful Food: Alton Brown’s The Thin
My Preferred Method of Exercise: yoga, spin, being generally active
My Approach to Weight Loss: sustainable, gradual lifestyle change, mindfulness
DietBet Winnings: $2,026.90
DietBet Games
Lose 3% in 4 Weeks (Winner)
Lose 6% in 3 Months (Runner-up)
I Am Unstoppable! With Ilana Muhlstein (Winner)
