Val E.

I’m working toward better life balance and establishing/ maintaining self care routines, including proper nutrition and physical activity.

Quick Facts

Favorite Health Food: coffee ;)

Favorite Sinful Food: Alton Brown’s The Thin

My Preferred Method of Exercise: yoga, spin, being generally active

My Approach to Weight Loss: sustainable, gradual lifestyle change, mindfulness

DietBet Winnings: $2,026.90

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.8% Since last weigh-in
0% 1-Month Change
-21.1% Lifetime Change

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