Janel H.

Improve my health and to fell and look better.

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: cake

My Preferred Method of Exercise: walking or biking

My Approach to Weight Loss: It has to be simple and maintainable.

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $207.79

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
-3.6% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Apr 24, 2018

What do you feel you could have done better this week?

Could have eaten better

How many days did you exercise last week?

3

How would you rate your diet last week?

3

See less
Apr 17, 2018

How many days did you exercise last week?

4

How would you rate your diet last week?

4

See less
Apr 05, 2018

How many days did you exercise last week?

4

How would you rate your diet last week?

3

See less
Mar 28, 2018

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

To workout 5 days and to make better diet choices.

See less