I'M SO READY TO CRUSH OUR FIRST WEEK TOGETHER AND I'M SO IMPRESSED AND EXCITED TO HAVE YOU IN OUR INCREDIBLE GROUP!!!! BEFORE YOU BEGIN, LET'S MAKE SURE YOUR MINDSET IS IN THE RIGHT PLACE!

Repeat the below paragraphs out loud, I don't care who is around. This is how I kickoff my book, and sessions with my private clients. It's so important you keep saying these phrases today and everyday to help you fend off temptations and keep your focus in the right place.
here goes:

I C A N L O S E W E I G H T.
I W I L L L O S E W E I G H T.
I CARE TO LOSE THIS WEIGHT.
M Y B O DY L OV E S L O S I N G W E I G H T, A N D S O D O I.

I C A N L O S E W E I G H T.
I W I L L L O S E W E I G H T.
I CARE TO LOSE THIS WEIGHT.
M Y B O DY L OV E S L O S I N G W E I G H T, A N D S O D O I.

I C A N L O S E W E I G H T.
I W I L L L O S E W E I G H T.
I CARE TO LOSE THIS WEIGHT.
M Y B O DY L OV E S L O S I N G W E I G H T, A N D S O D O I.

I C A N L O S E W E I G H T.
I W I L L L O S E W E I G H T.
I CARE TO LOSE THIS WEIGHT.
M Y B O DY L OV E S L O S I N G W E I G H T, A N D S O D O I.

Please take a moment to share who you are, where you are from, and whats your motivation.

xx

ilana