SebaceousSarahSlims

My health is taking a tumble. I've become clumsy and my body is not happy with me. I feel my poor health from the inside out. I would like to inspire others, not have others worry about me because of my health.

Quick Facts

Favorite Health Food: Tofu

Favorite Sinful Food: Instant Noodles

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: Cut out processed food, dedicate 5 hours a week to some sort of movement.

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in-5.6 lbs
0% 1-Month Change0 lbs
-1.7% Lifetime Change-5 lbs

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Jan 11, 2022 · 288.4 lbs

Non-scale victory of the week!

No binge eating. Kicked COVID's butt.

What do you feel you could have done better this week?

Cooked my meals and worked out.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 30 minutes per day. No fast food no sugary beverages.

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Nov 10, 2021 · 285.2 lbs

Non-scale victory of the week!

Eating less sugar since I cleaned up my diet. I also tracked my calories at least 50% of the time, got in 50floz of water, and took thirty minutes to dedicate to a meal chewing 30xs each bite.

What do you feel you could have done better this week?

Meal prepping and sticking too a routine.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 5xs this week and meal prep

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Nov 01, 2021 · 287.8 lbs

Non-scale victory of the week!

i tracked my calofies and met my macros for 4 days out of the week.

What do you feel you could have done better this week?

Not eating fast food and making time to meal prep and stay active.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

no fast food and at least 2 hrs of exercise for the week.

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Sep 29, 2021 · 283.6 lbs

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Stopping binge eating and fightung through the body sorenes.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

No fast food or soda this week. Everything will be cooked atbhome and calories tracked.

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