Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Fitting in gym time.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get to gym at least 2 times. Drink at least 2L water per day.
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