My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Interval timer
Fitness Devices: Garmin
DietBet Winnings: $131.21
Healthy Me in ‘23 with Autumn Calabrese (Winner)
Finishing Strong Is Epic With Ilana Muhlstein (Runner-up)
Jump Start July Into Weight Loss with Ilana (Runner-up)
Gut Check with Autumn & Bobby Calabrese (Runner-up)
Fatgirlfedup's New Year Fit Year (Runner-up)
Non-scale victory of the week!
Started upping my step again and watching my food.
What do you feel you could have done better this week?
Ate more fresh fruits and vegetables
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More fresh fruits and vegetables, making it to the gym two days.
See less
What do you feel you could have done better this week?
Have had way to much salt this week, the scale is up but I know a lot of that is water I'm holding
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
More water, more fruit and vegetables.
See lessHow many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Getting a couple of pounds gone and upping my workouts by 1 more workout.
See less
Non-scale victory of the week!
Started with a trainer, am upping my workouts
What do you feel you could have done better this week?
Could have monitored my food a little better
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Add more fruits and vegetables work out one more day.
See lessNon-scale victory of the week!
I have been tracking for the most part.
What do you feel you could have done better this week?
Need to get to the gym consistently
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Monitor my foods better and make it to the gym 5 days
See less
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying with it through the long haul
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I will begin tracking my food again and dedicate myself to getting back to the gym.
See less