Favorite Health Food: Roast Chicken
Favorite Sinful Food: Cheesecake, Malteasers, Crisps
My Preferred Method of Exercise: Walking/Jogging/Running
My Approach to Weight Loss: Cutting out all refined sugars and processed foods.
DietBet Winnings: $132.36
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
$200+IN BONUS PRIZES! MAY KICKSTARTER! (Runner-up)
BET BIG ON OCTOBER 16 - 2X WINNINGS! (Winner)
Non-scale victory of the week!
ate 2 bites of something yummy and was able to stop myself there!
What do you feel you could have done better this week?
had more meal prep ready to go but overall i did really well this week
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
meal prep, get under my 101 goal
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Non-scale victory of the week!
stayed on track, beat cravings!
What do you feel you could have done better this week?
worked out a little more consistently, I missed 2 days.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep lean, keep resisting temptation, run every morning of the week no matter what weather!
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Long-term goal weight
65 kg
What do you find most challenging in reaching your long-term weight loss goals?
dealing with stress and physically being tired are two really big eating triggers for me.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
exercise daily
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