Non-scale victory of the week!
I went to the Scottish games and shared the food that I craved with 2 others, so I got to eat a few bites but not the whole thing
What do you feel you could have done better this week?
I needed to exercise more.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk 4 days
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