Liz S.

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2% Since last weigh-in+2.9 lbs
0% 1-Month Change0 lbs
+1.5% Lifetime Change+2.2 lbs

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Dec 22, 2021

Non-scale victory of the week!

Resisted some holiday treats and went with some frozen fruit and light cool whip; had a healthy dinner with me

What do you feel you could have done better this week?

exercise more

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

2 workouts; 2 days of meditation

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Oct 14, 2021

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Emotional eating.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

3 veggies a day, exercise at least 2 days/week

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