My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin VivoActive HR
DietBet Winnings: $12,079.53
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Non-scale victory of the week!
Exercised entire Thanksgiving break
What do you feel you could have done better this week?
Better eating
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Portion control
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Non-scale victory of the week!
I’m still lifting
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Some cardio and healthy choices
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Non-scale victory of the week!
Healthy eating on weekend trip
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Ease back into lifting after injury
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Non-scale victory of the week!
Exercised despite being sick
What do you feel you could have done better this week?
Laid off processed foods
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Natural foods
See lessNon-scale victory of the week!
Didn’t let slip ups take me down
What do you feel you could have done better this week?
Avoid two days of cheat meals
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
plan
See lessNon-scale victory of the week!
Better eating
What do you feel you could have done better this week?
Better leg day
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More intentional in choices
See lessNon-scale victory of the week!
I walked and lifted weights
What do you feel you could have done better this week?
Healthy eating
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Not binge eat every single day
See lessNon-scale victory of the week!
Healthy habits despite crazy busy week
What do you feel you could have done better this week?
Balance in exercise
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More balance
See lessNon-scale victory of the week!
Consistent
What do you feel you could have done better this week?
limit late night snacking
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
healthy on vacation
See lessNon-scale victory of the week!
More cardio
What do you feel you could have done better this week?
Better eating
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Healthy eating
See less