Connie W.

I gained weight after a knee surgery and struggle to lose it....as in....I havent lost anything. I can maintain but cannot seem to lose on my own.

Quick Facts

Favorite Health Food: tomatoes (today)

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: weightlifting and running

My Approach to Weight Loss: slow and steady

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.2% Since last weigh-in
0% 1-Month Change
-3.6% Lifetime Change

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Nov 25, 2021

Non-scale victory of the week!

fit into my runderful pants for a hike!! did not think I could

What do you feel you could have done better this week?

be on top of meal prep. caught short and ended up shoveling carbs to get through

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

be prepared, lift weights and get walking

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Nov 11, 2021

What do you feel you could have done better this week?

Argh, I weighed in at 122.2 this morning, had a coffee and went to 123.4 ate breakfast and now I am 124.4???? What???!!!

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Oct 17, 2021

Long-term goal weight

110 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I am still recovering from injury, pain makes me want to eat and my movement is sometimes limited.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

start tracking my food and water. Try to walk daily.

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