DietBet Winnings: $57.28
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Runner-up)
Your Summer Slimdown w/ Ilana Muhlstein (Runner-up)
Mid-Summer Push w/ Ilana Muhlstein (Runner-up)
Spring Into Your Summer Bod! (Winner)
Non-scale victory of the week!
someone noticed I looked slimmer in my face
What do you feel you could have done better this week?
too many bites and nibbles after meals
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
focus on water, veggies and protein
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Non-scale victory of the week!
Resisted food Temptations
What do you feel you could have done better this week?
plan and prep meals and start earlier in the day
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
diet!
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