Rachel G.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: 2B

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $176.17

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2% Since last weigh-in
-0.4% 1-Month Change
+1% Lifetime Change

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Rachel G.

03/30/2022 4:39AM in Spring Into Action with Ilana Muhlstein and Jennifer Jacobs
Let's talk water. For those with a smart scale, how much water does it take to get your body water percentage into the "normal" range? My weight is in the 170s. My goal previously was 90 oz/day. About 3 weeks ago, I upped my goal and am now averaging 150 oz/day. Even at 182 oz last weekend, I can't get my body water above 42.9%. My scale says average is 45-60%. Whose scale says their body water is in the normal range and how much are you drinking?

Rachel J. , Molly G. and like this comment.

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Janine L.

Mine is usually 50.2-50.3% and I rarely drink more than 80oz

Laura N.

55% and I drink 90-100 oz a day

@ilanamuhlsteinrd

03/27/2022 11:07AM in Spring Into Action with Ilana Muhlstein and Jennifer Jacobs
Hi Everyone! Thank you to all of those who joined me Sunday Morning for the Live call. Here is the recording for those who missed it.

Enjoy!
xx

Ilana
________
YouTube Link Below::
https://youtu.be/1oxQ7ML-Bi0

Rachel R. , Dawn S. and like this comment.

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Tara M.

This was an awesome call ! Thank you!!!

Ilana W.

Thank you so much for this incredible call! So much needed tough love and great analyzation tips for the tracker :grinning:

Odette M.

03/05/2022 7:43AM in Spring Into Action with Ilana Muhlstein and Jennifer Jacobs
Initial weight-in ✅
I’m not doing Job1. I just finished 645 Week 8 today and will continue until I finish the program. Anyone else not doing Job1?

Sharon G. , loris and like this comment.

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Dawn S.

Am debating. I will probably start it in 2weeks if my work load eases up. Right now doing light walking and in a week is spring break for this special needs teacher

Rachel G.

I'm starting week 4 of 645 tomorrow.

Teri H.

03/03/2022 6:42PM in Spring Into Action with Ilana Muhlstein and Jennifer Jacobs
This is my first time doing this .. I have no idea what I’m doing or how this works.. hoping this will motivate me to lose some weight before summer..
What’s everyone doing for there workouts ? 

Rachel G. , Dawn S. and like this comment.

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Teri H.

I’ll be doing job one but I also like the idea of 4week for everyone didn’t buy that one yet but I did the sample workout and like it

Rachel G.

Round 2 of 645