Genevieve F.

To feel better overall!

Quick Facts

Favorite Health Food: romaine lettuce

Favorite Sinful Food: wine and cheese

My Preferred Method of Exercise: barre blend

My Approach to Weight Loss: 2B mindset

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.5% Since last weigh-in+4.5 lbs
+3.5% 1-Month Change+4.5 lbs
+0.8% Lifetime Change+1 lb

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Courtney W.

05/02/2022 2:08AM in Spring Into Your Summer Bod!
Last week I really struggled with eating nutritious foods and making veggies most. Not this week. This week I’m a woman on a veggies mission!

Michaela , Rebekah K. and like this comment.

Genevieve F.

Go for it! One day, one meal at a time!

Lee Ann K.

05/01/2022 5:23AM in Spring Into Your Summer Bod!
Any suggestions on what to swap for almond milk in shakes/smoothies? I know I can just use water but I still like that creamy taste and texture. I just don't want all the gums and emulsifiers in my body with the almond milk. Just wondering what you all do...
Thanks!

Jennifer S. , Laura M. and like this comment.

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Hazel Rain

If you have a high speed blender just blend a few nuts with water before you add your other goodies. I make milk at home all the time and the only difference is straining it.

Alis M.

Oatmilk is good too, creamy and smooth

Diane W.

05/01/2022 4:42AM in Spring Into Your Summer Bod!
  • I'm determined and want satisfaction! How about you?

Eli M , Jennifer S. and like this photo.

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Rina31

Love that!

Valerie M.

Great quote! Took a screen shot to remember!

Liz-

04/25/2022 8:29PM in Spring Into Your Summer Bod!
I have been in an absolute rut for the last 4 months! I have about 10 lbs to lose this month to hit my goal for this challenge 💪I can and will lose this weight because I love to be healthy! That being said.. if anyone has some good meal prep ideas for lunches, please let me know!

Michaela , Margaret P. and like this comment.

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Amy C.

Something that I like to do for an easy lunch is buy the microwavable bags of cauliflower rice, and put together a burrito bowl. I use black beans as my fiber filled carb. They keeps me so full! I usually use ground turkey or lean ground beef as my protein, cilantro, lime juice, salsa, cheese or avocado, plain Greek yogurt instead of sour cream, and salsa of course! I even like to use the frozen bags of cauliflower rice to do an Italian version. You can use grilled chicken, ground turkey, really any protein of choice and then I like to put a healthy tomato sauce over it with cheese. I will add extra veggies that will heat up well or cook as they heat like mushrooms or zucchini, spinach. I usually top it with mozzarella cheese.

Valerie M.

I eat a salad almost everyday for lunch. It’s a quick easy way to get in a lot veggies and I make it the night before with dressing on the side so it doesn’t get soggy.

Jannet A.

04/25/2022 1:20AM in Spring Into Your Summer Bod!
Hi all! I’m excited to start this journey! I recently started following Ilana on IG and like the concept of 2B mindset. I haven’t really implemented it fully and would like to know as I’m still new to it all what you would all recommend. I definitely need help with accountability and meals.

Michaela , Kelly M. and like this comment.

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Angie P.

I definitely recommend the book also. Between the book, this group and her IG you will get the info you need and some great recipes.

Jannet A.

Thank you ladies! Sounds like I need to get her book! Something I can order off Amazon or Beachbody?

Angel

04/24/2022 2:31AM in Spring Into Your Summer Bod!
  • Lunch yesterday.

Dlux , Melissa K and like this photo.

Genevieve F.

My kind of lunch!

Deborah M.

Yum!

Brittney P.

04/23/2022 4:08PM in Spring Into Your Summer Bod!
Whew, it was so hard to stay the course but I was dinner and done tonight! For dinner I ate tofu scramble with red peppers, chickpeas, spinach, and tomatoes and then a ton of roasted broccoli! I had a pineapple spindrift at the end of my meal then I was out of the kitchen!

Michele C. , Laura M. and like this comment.

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sharon c.

Good job!
No night time snacking for 2 nights now. I haven’t done that in a very long time!

Deborah M.

Dinner and done is so difficult! Great job!!

J L.

04/23/2022 8:36AM in Spring Into Your Summer Bod!
Hi 👋 I'm new to DietBet. What kinds of tools do you use to help you along your journey to be successful?

Gena P. , Joyce D. and Taryn M. like this comment.

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Alexandra M.

Prepping. Meal planning. Prepping if you can. I see a HUGE difference in my week if I can actually prep meals and either be cooked ready to heat up or just to be ready to cook without having to do the prep at the time

Genevieve F.

One cup, or more, of herbal tea with a splash of unsweetened vanilla almond milk (makes it comforting), after dinner, to keep me away from snacking!

Genevieve F.

04/23/2022 6:06AM in Spring Into Your Summer Bod!
I would like to know how/when you track your daily food intake? I struggle with that aspect. Is this practice a game changer?

Steph , Gena P. , Tara A. , Margaret P. and jennygetsfit like this comment.

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Joelle S.

Use the 2B mindset tracker and method

Steph

I use the My Plate app free version, though My Fitness Pal is also good. I find it easier to scan a bar code or input what I’m eating by meal. If you know you’re going to have a big dinner or meal out ahead of time though, you can put it in earlier and balance out your day.

Genevieve F.

04/19/2022 4:17AM in Spring Into Your Summer Bod!
Hello! I'm 45, mother of two, working full time... I have slowly gained 10 pounds in the last 2 years, 1-2 pounds every 2-3 months, one extra glass of wine/"healthy sweet dessert"at a time... Never got focussed/serious enough to take care of it. Procrastinating... Blaming my weight gain on many external situations... I need to be inspired by this group!

Laura M. , Molly G. and like this comment.

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Dawn H.

We’re here for you! I’m 47 and SAHM…I’ve lost 50lbs. Ilana WILL inspire you!!!

Lee Ann K.

You've come to the right place!! Get your water bottles filled :grin: